PEDC 0030 - WEIGHT TRAINING - WOMEN
Minimum Credits: 1
Maximum Credits: 1
Class designed to provide the female student with the opportunity to develop and practice basic weight training techniques. With the guidance of the instructor, the student will be encouraged to develop an individualized self-designed program. The emphasis of this course will be placed on progressive-resistive exercises.
Academic Career: Undergraduate
Course Component: Credit Laboratory
Grade Component: LG/SU3 Elective Basis
Click here for class schedule information.
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